Karsai Movement Center

Related events

CORE Training in an Inclusive Environment Active (Sports and Movement)
Veszprém, Karsai Movement Center
Thursday, 3 September 2026 18:30 - 19:20 Thursday, 10 September 2026 18:30 - 19:20 Thursday, 17 September 2026 18:30 - 19:20 Thursday, 24 September 2026 18:30 - 19:20 Thursday, 1 October 2026 18:30 - 19:20 Thursday, 8 October 2026 18:30 - 19:20 Thursday, 15 October 2026 18:30 - 19:20 Thursday, 22 October 2026 18:30 - 19:20 Thursday, 29 October 2026 18:30 - 19:20 Thursday, 5 November 2026 18:30 - 19:20 Thursday, 12 November 2026 18:30 - 19:20 Thursday, 19 November 2026 18:30 - 19:20 Thursday, 26 November 2026 18:30 - 19:20 Thursday, 3 December 2026 18:30 - 19:20 Thursday, 10 December 2026 18:30 - 19:20 Thursday, 17 December 2026 18:30 - 19:20 Spinal Exercise for Everyone! Starting in September, we welcome all interested participants to our large-group therapeutic exercise classes in an inclusive environment. We offer 5 hours per week (Comprehensive Spinal Exercise, Neck and Shoulder Exercise, CORE Training), for which you can reserve up to 4 electric treatment tables and/or up to 13 special exercise mats. In CORE training, we strengthen the core of the torso for a more stable and pain-free daily life. This includes the transverse abdominis, the oblique abdominal muscles, the diaphragm, the pelvic floor muscles, and the primary stabilizers along the spine. Comprehensive Spinal Exercises: Every Monday: 6:00–6:50 p.m., Every Wednesday: 7:00–7:50 p.m. Neck and Shoulder Exercises: Every Monday: 7:00–7:00 p.m., Every Wednesday: 6:00–6:50 p.m. CORE Training: Every Thursday: 6:30–7:20 p.m. We recommend these classes for those who, due to limited mobility, have difficulty getting down to the floor or getting up from it, or who are unable to participate in regular group spinal exercise classes because of a mattress that is too thin or due to pain. (obesity, osteoporosis, knee or hip joint wear and tear/pain). Registration required; maximum capacity: 13 participants
Neck and Shoulder Exercises in an Inclusive Environment Active (Sports and Movement)
Veszprém, Karsai Movement Center
Monday, 7 September 2026 19:00 - 19:50 Wednesday, 9 September 2026 18:00 - 18:50 Monday, 14 September 2026 19:00 - 19:50 Wednesday, 16 September 2026 18:00 - 18:50 Monday, 21 September 2026 19:00 - 19:50 Wednesday, 23 September 2026 18:00 - 18:50 Monday, 28 September 2026 19:00 - 19:50 Wednesday, 30 September 2026 18:00 - 18:50 Monday, 5 October 2026 19:00 - 19:50 Wednesday, 7 October 2026 18:00 - 18:50 Monday, 12 October 2026 19:00 - 19:50 Wednesday, 14 October 2026 18:00 - 18:50 Monday, 19 October 2026 19:00 - 19:50 Wednesday, 21 October 2026 18:00 - 18:50 Monday, 26 October 2026 19:00 - 19:50 Wednesday, 28 October 2026 18:00 - 18:50 Monday, 2 November 2026 19:00 - 19:50 Wednesday, 4 November 2026 18:00 - 18:50 Monday, 9 November 2026 19:00 - 19:50 Wednesday, 11 November 2026 18:00 - 18:50 Monday, 16 November 2026 19:00 - 19:50 Wednesday, 18 November 2026 18:00 - 18:50 Monday, 23 November 2026 19:00 - 19:50 Wednesday, 25 November 2026 18:00 - 18:50 Monday, 30 November 2026 19:00 - 19:50 Wednesday, 2 December 2026 18:00 - 18:50 Monday, 7 December 2026 19:00 - 19:50 Wednesday, 9 December 2026 18:00 - 18:50 Monday, 14 December 2026 19:00 - 19:50 Wednesday, 16 December 2026 18:00 - 18:50 Monday, 21 December 2026 19:00 - 19:50 Wednesday, 23 December 2026 18:00 - 18:50 Spinal Exercises for Everyone! Starting in September, we welcome all interested participants to our large-group therapeutic exercise classes in an inclusive environment. We offer 5 hours per week (Comprehensive Spinal Exercises, Neck and Shoulder Exercises, CORE Training), for which you can reserve up to 4 electric treatment beds and/or up to 13 special exercise mats. In the Neck and Shoulder Exercise class, we begin with chest mobilization exercises, then continue with posture-correcting exercises (scapular retraction and back muscle strengthening). We incorporate shoulder-area muscle-strengthening exercises using hand weights or resistance bands, performed in various body positions. We conclude the session with chest muscle stretches and neck muscle relaxation exercises. Comprehensive Spinal Exercise Class: Every Monday: 6:00–6:50 p.m., Every Wednesday: 7:00–7:50 p.m. Neck and Shoulder Exercises: Every Monday: 7:00 p.m.–7:00 p.m., Every Wednesday: 6:00 p.m.–6:50 p.m. CORE Training: Every Thursday: 6:30 p.m.–7:20 p.m. Recommended for those who, due to limited mobility, have difficulty getting down to the floor or getting up from it, or who are unable to participate in regular group spinal exercise classes because of a mattress that is too thin or due to pain (obesity, osteoporosis, knee or hip joint wear and tear/pain). Registration is required; maximum capacity: 13 people

Karsai Movement Center

Address: Veszprém, Templom u. 9
Phone: +36-30-1935802
Email address: [email protected]
Website: https://karsaimozgas.hu/

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Introduction

Karsai Movement Center in Veszprém offers a range of complex movement therapy services aimed at pain-free movement and improving the quality of life. The programs include physiotherapy, spine training, sports rehabilitation, as well as neurological and orthopedic treatments. The studio also offers manual therapies, lymphatic massage, and stress management packages are also available, providing a complete range of solutions from prevention to rehabilitation. Specialist medical support is provided by the specialist clinics of Vanderlich Health Center.

Location & Accessibility

Training sessions and treatments take place in the Veszprém area, at two locations within the city. Small group sessions are held in the central building on Templom Street, while larger group sessions and spine training are available at Völgyikút House (2 Kopácsi Street) for those who wish to use their services.

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Source of description: the website. Image source: Facebook page.