Eszter Bihari, NIA
Introduction
My name is Eszter Bihari, and I am a NIA and Healing NIA instructor.
Physical, emotional, and spiritual well-being, and the beneficial effects of NIA inspire me to motivate others to experience harmony and balance.
NIA is a holistic form of movement that focuses on harmonizing the nervous, respiratory, and circulatory systems, as well as the body, mind, and spirit. It combines dance, martial arts, and therapeutic movement practices to strengthen the body, soul, and spirit simultaneously. Through joyful, free-flowing movements, it develops flexibility, stability, agility, and body awareness through joyful, free-flowing movements, while relieving stress and supporting regeneration.
Main Activities
- Classic Nia Classes
- Nia Moving To Heal - Healing Nia Classes
- Private Nia Sessions
- Supportive Conversations for Mental Health
Contact Information and Operations
Group Nia and Nia Moving To Heal (Healing Nia) classes are held weekly at Acticity in Veszprém.
Classic Nia – Thursdays at 6:00 p.m.
Nia Moving to Heal: Tuesdays at 11:00 a.m.
A separate appointment is required for private sessions.
Registration and further information:
by phone: +36 30 336 94 00 or by email: [email protected]