Tai Chi—For Your Inner Balance

On weekdays, it’s easy to get tired, stressed out, and in the process, forget that both your body and your mind need to recharge. The slow, flowing movements of Tai Chi stretch and strengthen the body, improve balance and coordination, while helping to release tension and bring you into the present moment.

• No prior experience is required, and you can join the classes at any time
• it can help whether you’re not very active or exercise regularly.
• What to wear: comfortable workout clothes + flat-soled sneakers (you can change clothes in the gym)

Just one hour when you’re finally not rushing anywhere.
You move, you breathe, you recharge—and in the process, you reconnect with yourself. 

If you feel called to join us, feel free to come—even as a complete beginner, even if it’s just for one session.

To sign up: Feel free to send me a message or call me at +36202880086.

I look forward to seeing you every Friday starting at 7:15 p.m. in Balatonalmádi at Infinity Fit gym 💚

✨ Inner Balance—TAI CHI & CHI KUNG—A Path to Yourself