Tai Chi—For Harmony Between Body and Energy

Slow down, recharge, and discover the ancient Chinese movement practices of Tai Chi and Chi Kung &in the peaceful, nature-filled surroundings of Örvényesvölgy.

Tai Chi and Chi Kung are gentle yet complex forms of movement that, through conscious, slow movements, breathing exercises, and concentration,to help mobilize the body, strengthen inner awareness, and relieve everyday tension. It’s the perfect way to break away from the daily grind and take some time for yourself. 🌿

No prior experience is required for this session; beginners are warmly welcome. All you need is comfortable clothing and an open mind. ✨

The program is led by Metti Barcs, a tai chi and qigong instructor who teaches advanced and senior groups in Keszthely, as well as private sessions. As a student of Master Mihály Vadas and following the teachings of chi kung master Dennis Wang, her work focuses on conscious movement, inner balance, and awakening the “inner smile.”

🌬 During the session, you can immerse yourself in the free-flowing movements of Tai Chi, the energizing exercises of Chi Kung, various breathing and meditation techniques, as well as basic Taoist practices such as the tree-standing meditation.

Come and experience how a few mindful movements can bring more calm, presence, and harmony to your day! ☀

🕠 Start: 5:30 p.m.

🚏 Pálos Resort – Dióliget

💶 Participation fee: 3,000 HUF per person

👉 Registration: https://forms.gle/aH2VKcZrkmz3D6UaA

Come join us starting at 6:30 p.m. for our yoga and singing bowl session—details here: https://fb.me/e/d888b30Bi

Our health and fitness programs are part of the Veszprém-Balaton European Region of Sport Program VITÁL PONT - are implemented as part of the “Active Community Programs in Zalacsány” project.