Mental Health and Physical Activity

  • Csillagpont, Somogyszentpál

Event details

Location
Csillagpont, Somogyszentpál
Date
Organizer
Megoldás a Biztonságra Alapítvány / The Foundation for Security

The goal of the workshop is to support the mental health of participants, to strengthen a preventive mindset, and to promote health-conscious and responsible decision-making.

During the session, interactive discussions and group activities help participants explore topics such as stress management, self-awareness, recognizing peer influences, healthy coping strategies, and the prevention of addictions and other risky behaviors.

The program provides a safe and accepting environment that encourages active participation, the sharing of experiences, and community collaboration, thereby helping to strengthen participants’ mental well-being and knowledge of prevention.