A Fairy-tale Complemented Instrument Exploration Session and Mindfulness Movement Exercises for Families

Let's step into the magical world of stories, movement, and meditative sounds together! In this special, experience-centered session, playful mindfulness movement exercises will help you arrive in the present moment, followed by a fairy-tale journey and a relaxing sound bath that invites you to find stillness. Participants can also get an up-close look at and play the sound bowls, handpans, koshit, ocean drums, and other unique instruments. The program is both active and calming: it promotes attention, body awareness, self-expression, and physical and mental rejuvenation. We warmly welcome people of all ages to a harmonious, shared experience.

Meet the program leader, Claudia Kirchner:

https://clangria.com/kezdolap