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DESCRIPTION:Release everyday stress and tune in to your body’s signals. In
  our spinal exercise class\, we use slow\, mindful movements to loosen ti
 ght muscles and open up the chest.\nThis isn’t just a workout—it’s a brea
 th of fresh air for both your spine and your soul. Through gentle stretch
 es and the activation of deep muscles\, by the end of the class you’re gu
 aranteed to feel a few inches taller and much more energetic.
DTEND:20260518T220000Z
DTSTAMP:20260521T093150Z
DTSTART:20260518T120000Z
GEO:46.707071;17.319555
LOCATION:Vital Point Balatonberény\nBalatonberény\, Kossuth Lajos tér
SEQUENCE:0
SUMMARY:Spinal Exercises
UID:f22c5c53-bb6b-465a-ba56-bd100bfc6b8d
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